Always consult your healthcare provider!

Welcome to your guide and knowledge portal

I’ve got cancer – The most comprehensive site on integrative, complementary, and alternative cancer treatment in Denmark.

Here you will find detailed, evidence-based knowledge on conventional treatment, complementary measures, repurposed drugs, metabolic approaches, and more – all in one place. Use the site for clarification, lookup, tools, and inspiration to increase your quality of life.

Portrætfoto af Hanne til forsiden.

My name is Hanne Kjær Uhlig.

I am a Registered Nurse, cand.arch., and a cancer patient myself. This non-profit site was created based on my own experiences—as a nurse, a relative, and a patient. My goal is to provide you with the information I missed, based on systematic research and evidence-based knowledge (800+ topics (about 300 translated into English, June 26)), while increasing the focus on quality of life rather than solely focusing on quantity of life.

My mission with the site is to bring clarity, security, and scientific systematics into a field that can otherwise be overwhelming.

Research and documentation

The content is based on systematic research and sourced knowledge (800+ topics). Furthermore, I focus on quality of life rather than just having a rigid focus on quantity of life.

Illustrations

Illustrations for the individual articles should be regarded as vignettes. These consist of my own photos, free stock photos from Pixabay, and images created using artificial intelligence, Google Gemini.

New articles

Check for new topics that may be of interest to you.

If you have specific requests for topics you would like covered, please send me an email or a private message (link to contact info at the bottom of the page).

Using the site

If you find the site difficult to navigate, go to the Guide and select your current cancer stage and preferred treatment approach. From there, you will be suggested information and articles relevant to your situation.

Best regards Hanne

Integrative Oncology (cancer treatment)

The established system consists of experts in disease, yet often overlooks the body’s own potential for healing. This leaves many with the feeling that crucial pieces are missing from their treatment.

Integrative oncology is about ensuring a holistic approach. Here, you gain access to evidence-based knowledge that strengthens your foundation and restores your agency, regardless of the path you choose.

The decision on treatment

When diagnosed with cancer, one experiences the ultimate loss of control. In principle, you receive a death sentence and are aware that time is (usually) a decisive factor. From this point, it can feel as though decisions are being made over your head.
You can find help for your considerations here.

Ask the Doctor – and you get a no…

… According to the report, nearly eight out of 10 Danes would like to talk to their doctor about alternative treatment. This stands in stark contrast to the reality we experienced at ICAK (now closed). Namely, that many cancer patients have been rejected by their doctor if they wished to discuss alternative/complementary treatments.”

Regain control

Never give up. There is ALWAYS hope – and good reason to have it!

On this site, you will find a review of various forms of cancer treatment, with an emphasis on complementary treatment. Something I personally missed when I received my diagnosis.

I believe that hope is a vital necessity – even for those categorized as terminal.

Hope is not necessarily about a guarantee of a cure, but about quality of life, empowerment, and the belief that you can make a difference for your own body and situation.

So hope can never be false – instead, it is something that is either present, or it is not.

By providing people with knowledge about complementary options, they can regain both hope and control.

Quality of life and shared responsibility

Many find that an important piece is missing from the decision-making process when a treatment strategy is being established – your quality of life…

Should you simply survive at any cost, or should you live a life that makes sense to you? Here you receive support to insist on shared responsibility and to trust yourself.

Listen to your gut feeling – this is your life!

Treatments

It is a comprehensive task to navigate the many available treatments. Here, you can select the measures that feel right for you in your specific situation.

However, you can pick out some that feel right for the given situation.

Overall, I can only recommend that once you have received a cancer diagnosis, you begin to listen seriously to your intuition and the signals from your body. Here at I Have Cancer, you can find plenty of inspiration.

My Cancer Story

Skepticism is born

Even though it has been some years since I worked as a nurse, I have felt a professional interest in staying informed. This includes types of cancer treatment. This made my choices easy. But far from everyone has that background.

Diet without dairy and sugar

Suggestions for dishes that largely adhere to Jane McLelland’s principles (please note that new dishes/suggestions are added regularly – everyone is welcome to contribute). Now divided into:

Snacks and “Sweets”

Breakfast and Lunch

Dinner Dishes

Please help me

It is my goal to continuously expand this site with various topics relevant to cancer patients. If you feel a topic is missing, please let me know.

If you find errors in the text or links, please give me a nudge.

The site now contains more than 800 pages. As my approach has evolved continuously over the past year, the structure of the pages will vary. I would very much like to hear from you if you find errors or topics that should be further highlighted.

I hope for your help if you encounter something you consider to be unintentional – please reach out to me.

About the Author & Professional Background

Portrætfoto af Hanne til forsiden.

This article has been prepared and validated by the undersigned, Hanne Kjær Uhlig. I am a registered nurse (1975, with clinical experience until 2013) and hold an M.Arch. (1983, specializing in industrial design), and I taught at DTU (Technical University of Denmark) for a number of years.

Following the loss of my mother to cancer in 2000 and my own cancer diagnosis in 2024, I founded this non-profit information site “Jeg har Kræft” (I Have Cancer).

The goal is to use my analytical and academic approach to bring clarity, safety, and scientific evidence to the field of integrative, complementary, and alternative cancer treatment. At the same time, my healthcare experience is utilized to make the articles patient-centered and relevant.

Article characteristics:

  • Clinical and personal background: Created from a combination of decades of experience as a nurse and personal experiences as both a patient and a relative.
  • Scientific methodology: The content is based on systematic research of medical databases and clinical trials. The articles are consistently supported by source references under Links.
  • Independent non-profit project: Operations are funded through voluntary donations and memberships through the Support Association Jeg har Kræft. The site is completely independent of commercial manufacturer interests and works solely to improve the quality of life for cancer patients.
  • The board of directors of the support association consists of:

Community: Join the Facebook group: Jeg har Kræft – Hvad kan jeg gøre? Danish Language only.

What you read on Jeg har Kræft is not a recommendation. Seek professional guidance.