{"id":34522,"date":"2026-04-23T13:29:00","date_gmt":"2026-04-23T12:29:00","guid":{"rendered":"https:\/\/jegharkraeft.dk\/?p=34522"},"modified":"2026-05-05T19:17:22","modified_gmt":"2026-05-05T18:17:22","slug":"bifido","status":"publish","type":"post","link":"https:\/\/jegharkraeft.dk\/en\/bifido\/","title":{"rendered":"Lactic acid bacteria and cancer. Probiotics, Bifido."},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-5 has-contrast-color has-base-background-color has-text-color has-background has-link-color wp-elements-3d289a15a1210fa1d938dedc75ccf166 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-5--2\" id=\"menu\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ca2dd60b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-1de5aafa896b6fe1c8d9717efd5ba331\"><span class=\"ez-toc-section\" id=\"Dietary_Supplements_Grouped_by_Effect\"><\/span><a href=\"https:\/\/jegharkraeft.dk\/kosttilskud-grupperet\/\"><\/a><a href=\"https:\/\/jegharkraeft.dk\/kosttilskud-grupperet\/\">Dietary Supplements Grouped by Effect<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dietary_Supplements_Alphabetical\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-her-st-r-du-color\"><a href=\"https:\/\/jegharkraeft.dk\/en\/supplements-alphabetically\/\">Dietary Supplements Alphabetical<\/a><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-a08976c76d88b659fa685ab1a000e006\"><a href=\"https:\/\/jegharkraeft.dk\/en\/acai-berries-and-cancer\/\">A,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/baicalin\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-hvid-tekst-color\">B<\/mark>,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/cats-claw-tomentosa\/\">C,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/danshen\/\">D,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/echinacea\/\">E+F,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/garcinia-cambogia\/\">G,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/hemp-seeds\/\">H,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/indol-3-carbinol\/\">I+J+K,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/lions-mane\/\">L,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/maitake\/\">M,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/n-acetyl-cysteine\/\">N,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/omega-3\/\">O,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/peppermint\/pebermynte\/\">P<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-interne-links-color\">,<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/quercetin\/\">Q,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/reishi\/\">R,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/selenium\/\">S,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/thc-cannabis\/\">T,<\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-sort-tekst-color\">.<\/mark> <a href=\"https:\/\/jegharkraeft.dk\/en\/vitamin-b\/\">U+V+Z<\/a><\/h4>\n\n\n\n<ul class=\"wp-block-list has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-b5656b3eb37c6fe56a5b5b6efb31fe37\">\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-12b488bc76fee50d91e458b757bac13f\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-her-st-r-du-color\"><a href=\"https:\/\/jegharkraeft.dk\/en\/baicalin\/\">Baicalin<\/a><\/mark><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-2b19627a4c5deb0bfdc6c23cdfc11fef\"><a href=\"https:\/\/jegharkraeft.dk\/en\/berberine\/\">Berberine<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-f8fe6535d2f90221e7d50901db5a887f\"><a href=\"https:\/\/jegharkraeft.dk\/en\/bergamot\/\">Bergamot<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-59179ef12bb7c20c9e66ee945b1cb811\"><a href=\"https:\/\/jegharkraeft.dk\/en\/beta-carotene\/\">Beta Carotene<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-70635f52d30cd867989fee0f9041de4a\"><a href=\"https:\/\/jegharkraeft.dk\/en\/betaine\/\">Betaine<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-d697ee9131896cbdb2c26156fee77b25\"><a href=\"https:\/\/jegharkraeft.dk\/en\/beta-glucan\/\">Beta glucan<\/a><\/li>\n\n\n\n<li class=\"has-custom-her-st-r-du-color has-text-color has-link-color wp-elements-81815521df12e9abbf8fbb28f654f41e\"><a href=\"#bifido\">Bifido (scroll down)<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-5cd94530c999b671e55c483a8a838e70\"><a href=\"https:\/\/jegharkraeft.dk\/en\/nigella-sativa\/\">Black cumin (Nigella)<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-f4f9d72b9cf57b9a0adc985cb4ad0041\"><a href=\"https:\/\/jegharkraeft.dk\/en\/black-walnut\/\">Black Walnut<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-578d4600497ca31c01b2bddca491390b\"><a href=\"https:\/\/jegharkraeft.dk\/en\/blushwood-berry\/\">Blushwood berry<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-31ab7ea5e2e49c8cc59097d3ddf91af5\"><a href=\"https:\/\/jegharkraeft.dk\/en\/boron\/\">Boron<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-8d263a9d273cdaa95dac226dd3f80208\"><a href=\"https:\/\/jegharkraeft.dk\/en\/boswellia\/\">Boswellia\/ Frankincense<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-54c8ffe3259b9bc8647186fd078c00d5\"><a href=\"https:\/\/jegharkraeft.dk\/en\/bromelain\/\">Bromelain<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-03f972c1ba5afac4d8ffb0c8711c4dc9\"><a href=\"https:\/\/jegharkraeft.dk\/en\/burdock-root\/\">Burdock root<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-6952fb6c32cad962534459841ac051ef\"><a href=\"https:\/\/jegharkraeft.dk\/en\/butyric-acid\/\">Butyrate\/ butyric acid<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-87961980bbd4741a09273fbe14a2592f\"><a href=\"https:\/\/jegharkraeft.dk\/en\/barley-grass\/\">Barley grass<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-custom-interne-links-color has-text-color has-link-color wp-elements-a141aae0da29d0267d89e3bd69e2a683 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/02\/bBifido-Maelkesyrebakterier.jpg\" alt=\"M\u00e6lkesyrebakterier, Probiotic-4 fra Swanson p\u00e5 gr\u00f8nt glas. Digestive Health.\" class=\"wp-image-34515\" style=\"aspect-ratio:3\/2;object-fit:cover;width:550px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-b040ace0 wp-block-group-is-layout-constrained has-background\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--20);background-image:url(&apos;http:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/02\/bBifido-Maelkesyrebakterier.jpg&apos;);background-position:44% 36%;background-size:cover;\">\n<div class=\"gb-element-906497af\">\n<h1 class=\"wp-block-heading\" id=\"bifido\"><span class=\"ez-toc-section\" id=\"Lactic_acid_bacteria_Bifido_and_cancer\"><\/span>Lactic acid bacteria, Bifido and cancer<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h4 class=\"wp-block-heading\">What are lactic acid bacteria<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lactic acid bacteria are beneficial bacteria naturally found in our intestines. They play a vital role in our digestion and, importantly, in our immune system. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Probiotics, which are often found in yogurt, kefir, and certain dietary supplements, are concentrated cultures of these bacteria.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_gut_microbiome\"><\/span>The gut microbiome<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The intestinal flora, also called the gut microbiome, plays a crucial role in our health. An imbalance in the gut flora can be associated with a range of diseases, including cancer [9, 13].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lactic_acid_bacteria_strains_and_their_effects\"><\/span>Lactic acid bacteria strains and their effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-150x150.png\" alt=\"\" class=\"wp-image-11199\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier1.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lactic acid bacteria are a large and diverse group of bacteria. Different strains have specific properties and potential health benefits. Some of the most common genera include <em>Lactobacillus<\/em> and <em>Bifidobacterium<\/em>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lactobacillus<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">These bacteria are often associated with dairy products like yogurt and kefir. They can contribute to maintaining a healthy gut flora and may have an anti-inflammatory effect [11].<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bifidobacterium<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">These bacteria are especially numerous in infants but are also found in adults. They can strengthen the immune system and improve digestion [8].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lactic_acid_bacteria_and_cancer\"><\/span>Lactic acid bacteria and cancer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-150x150.png\" alt=\"M\u00e6lkesyrebakterier symboliseret ved billede af bifidostammer i r\u00f8d og lilla p\u00e5 sort baggrund.\" class=\"wp-image-11198\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier2.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There has been great interest in investigating whether lactic acid bacteria can have a positive effect on cancer treatment. Research suggests that these bacteria can:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Strengthen the immune system:<\/strong> Lactic acid bacteria can stimulate certain parts of the immune system, helping the body detect and fight cancer cells more effectively [1, 11].<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modulation of the gut microbiome:<\/strong> The gut is home to trillions of bacteria, and lactic acid bacteria can influence the composition of this microbiome. A healthy gut flora can positively impact overall health and the ability to fight diseases [8, 10, 13].<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Reduce side effects of chemotherapy:<\/strong> Some studies suggest that lactic acid bacteria can help reduce unpleasant side effects of chemotherapy, such as diarrhea and mouth sores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inhibit the growth of cancer cells:<\/strong> There are promising results suggesting that certain strains of lactic acid bacteria can produce substances that directly inhibit the growth of cancer cells or lead to their death [2, 11].<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Improve gut function:<\/strong> Many strains can improve digestion by breaking down fibers and producing nutrients.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Individual differences<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The effect of lactic acid bacteria can vary from person to person, depending on factors such as cancer type, the stage of the disease, and overall health status. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lactic acid bacteria are generally well-tolerated, but mild side effects may occur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_effects\"><\/span>Side effects<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-150x150.png\" alt=\"M\u00e6lkesyrebakterier symboliseret ved forskellige kapsler og piller - fortrins i r\u00f8d og orange p\u00e5 lys gr\u00e5 baggrund.\" class=\"wp-image-11195\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier5.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gastrointestinal distress<\/strong> Bloating, gas, and diarrhea are the most common side effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allergic reactions<\/strong> Although rare, some individuals may experience allergic reactions to probiotics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Interaction with other treatments<\/strong> How lactic acid bacteria interact with other cancer treatments, such as chemotherapy and radiation therapy, is not fully understood.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_lactic_acid_bacteria_help_against_cancer\"><\/span>Can lactic acid bacteria help against cancer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-150x150.png\" alt=\"M\u00e6lkesyrebakterier symboliseret ved planche med tegninger af tarmsystem i cirkel og omkring denne forskellige strukturer, som det har virkning mod. Tegninger fortrinsvis i lyser\u00f8de og turkis. Baggrund i hvid.\" class=\"wp-image-11197\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier3.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">By consuming probiotics with specific strains of lactic acid bacteria, one can attempt to restore balance in the gut flora and thereby reduce the risk of cancer [9, 12].<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The effect is complex<\/strong> There are thousands of different strains of lactic acid bacteria, and each strain may have different effects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Choose the right products<\/strong> Not all probiotic products are equal. Ensure you choose a product containing specific strains of lactic acid bacteria that have been studied in connection with cancer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diets\"><\/span><a href=\"https:\/\/jegharkraeft.dk\/kost-morgenmad-frokost\">Diets<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-150x150.png\" alt=\"M\u00e6lkesyrebakterier symboliseret ved planche med tegninger af forskellige f\u00f8devarer, der typisk indeholder gode tarmbakterier som m\u00e6lkesyre eller bifido.\" class=\"wp-image-11196\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier4.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The significance of diet for gut flora and cancer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diet plays a crucial role in the composition of the gut flora. A diet rich in fiber, fruit, vegetables, and whole grains can promote the growth of beneficial bacteria, while a diet high in sugar, processed food, and antibiotics can disrupt the gut flora.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How does diet affect cancer risk<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inflammation<\/strong> A diet high in red meat and processed food can increase the risk of inflammation and thus cancer. Conversely, a diet rich in fiber (especially from vegetables, fruit, beans, and whole grains) provides good nourishment for desirable lactic acid bacteria [6, 7].<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be patient<\/strong> It can take time to see results, and it is not certain that lactic acid bacteria will help everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Promising results<\/strong> There is a growing body of research suggesting that lactic acid bacteria can have a positive effect on cancer patients [1, 10, 12].<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Note\"><\/span>Note<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-150x150.png\" alt=\"M\u00e6lkesyrebakterier - kvinde, hvor man ser torso, holder et pilleglas i h\u00e5nden, hvor der ligger nogle kapsler i h\u00e5ndfladen.\" class=\"wp-image-11194\" style=\"width:auto;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6-768x768.png 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Maelkesyrebakterier6.png 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be critical<\/strong> There are many products on the market claiming to contain &#8220;good bacteria.&#8221; It is important to be critical and choose products based on scientific research.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Supplementary treatment<\/strong> Lactic acid bacteria should always be seen as a supplementary treatment and not as a replacement for other relevant cancer treatment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Future perspectives<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personalized treatment<\/strong> In the future, it may be possible to tailor treatment with lactic acid bacteria to the individual patient, based on their unique genetic and microbiological profile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lactic acid bacteria play an important role in our gut microbiome and have shown a range of health benefits, including potential support in the fight against cancer. Their ability to strengthen the immune system, modulate gut flora, and possibly reduce side effects of cancer treatments like chemotherapy makes them an interesting supplement in cancer treatment strategies. Although there are promising research results suggesting that specific strains of lactic acid bacteria can inhibit the growth of cancer cells and improve gut function, it is important to emphasize that the effect can vary from person to person and depends on various factors like cancer type and individual health status.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lactic acid bacteria should not be considered a replacement for conventional treatments, but rather as a supplement that can contribute to a holistic approach to cancer treatment. It is essential to choose probiotic products based on scientific documentation and to be aware that dietary composition also plays a crucial role in the health of the gut flora. With a future focus on personalized treatment, lactic acid bacteria may potentially be tailored to meet the specific needs of cancer patients, opening new possibilities for improving treatment outcomes and quality of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back to <a href=\"https:\/\/jegharkraeft.dk\/kosttilskud\">Supplements<\/a><\/p>\n\n\n\n<p class=\"has-custom-menu-links-color has-text-color has-link-color wp-elements-33315d890cfa9bc5a0ed1568cd90c382 wp-block-paragraph\"><a href=\"#menu\">(to menu)<\/a><a href=\"https:\/\/jegharkraeft.dk\/kosttilskud\"><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Links<\/h4>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-7bc5ed628269bfa2935193b1f04ff42c wp-block-paragraph\">[1] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34995799\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anticancer activity of lactic acid bacteria<\/a>(PubMed, 2022)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A review article describing the various ways lactic acid bacteria can influence cancer development and the immune response.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34995799\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-574256a2c7066f2bec1c17104070d104 wp-block-paragraph\">[2] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33278957\/\" target=\"_blank\" rel=\"noreferrer noopener\">The anti-cancer effects and mechanisms of lactic acid bacteria exopolysaccharides in vitro: A review<\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34995799\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>(PubMed, 2020)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A review of in vitro studies focusing on how substances produced by lactic acid bacteria can inhibit cancer cell growth.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-f8767edc5a328396fa6c73b74b3fd450 wp-block-paragraph\">[3] <a href=\"https:\/\/sundhedspolitisktidsskrift.dk\/nyheder\/5944-forskning-i-maelkesyrebakterier-kan-pa-sigt-fore-til-ny-kraeftmedicin.html\" target=\"_blank\" rel=\"noreferrer noopener\">Forskning i m\u00e6lkesyrebakterier kan p\u00e5 sigt f\u00f8re til ny kr\u00e6ftmedicin<\/a> (Sundhedspolitisk Tidsskrift, 2022)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: An article discussing how research into lactic acid bacteria could potentially lead to the development of pharmaceutical cancer treatments.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-ea3829e67b9a8dce5e9b5a5f6316c979 wp-block-paragraph\">[4] <a href=\"https:\/\/politiken.dk\/viden\/art6227841\/Tarmbakterier-kan-forl%C3%A6nge-kr%C3%A6ftpatienters-liv\" target=\"_blank\" rel=\"noreferrer noopener\">Tarmbakterier kan forl\u00e6nge kr\u00e6ftpatienters liv<\/a> (Politiken, 2017)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A news report on how the composition of the gut microbiome is linked to survival rates in cancer patients.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-dec11afeb0136981183ae6973b7e8542 wp-block-paragraph\">[5] <a href=\"https:\/\/videnskab.dk\/krop-sundhed\/her-vil-tarmbakterier-revolutionere-behandling\/\" target=\"_blank\" rel=\"noreferrer noopener\">Her vil tarmbakterier revolutionere behandling<\/a> (Videnskab.dk, 2007)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: An article explaining the long-term potential for utilizing gut bacteria to improve medical treatments.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-1496fc91c5cea76765e4f9a367d3f44d wp-block-paragraph\">[6] <a href=\"https:\/\/apoteket-online.dk\/artikler\/4-ud-af-10-krafttilfalde-er-udlost-af-livsstil#\" target=\"_blank\" rel=\"noreferrer noopener\">4 ud af 10 kr\u00e6fttilf\u00e6lde er udl\u00f8st af livsstil <\/a>(Apoteket online, 2022)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: An overview of how lifestyle factors, including diet and gut health, influence cancer risk.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-d2d311ed299a86face2c6672747ed3be wp-block-paragraph\">[7] <a href=\"https:\/\/samvirke.dk\/artikler\/det-gaelder-om-at-have-gode-venner-i-tarmen-tarmbakterierne-er-afgoerende-for-vores\" target=\"_blank\" rel=\"noreferrer noopener\">Tarmbakterierne er afg\u00f8rende for vores helbred<\/a> (Samvirke, 2019)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A general overview of the importance of the gut microbiome for human health and disease prevention.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-4e4c6e5a33a9180ddf7ee5221c85c750 wp-block-paragraph\">[8] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40484980\/\" target=\"_blank\" rel=\"noopener\">Interaction between the breast tumor microenvironment and gut microbiome<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-4afc40e75672787bcde82516bec1f3f7\">Content: A review article showing that breast cancer is closely linked to bacteria in both breast tissue and the gut. It highlights that <em>Akkermansia<\/em> and <em>Bifidobacterium<\/em> appear to have a protective effect.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-83cfcae733c2225839f379cffb235fb4 wp-block-paragraph\">[9] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40464639\/\" target=\"_blank\" rel=\"noopener\">Implications of gut microbiota-mediated epigenetic modifications in intestinal diseases<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A scientific review explaining how gut bacterial imbalance can drive colorectal cancer by disrupting epigenetic &#8220;switches.&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-4338084bc0f0bd94dd03022a66496c70 wp-block-paragraph\">[10] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40166981\/\" target=\"_blank\" rel=\"noopener\">Gut microbiota in hepatocellular carcinoma immunotherapy: immune microenvironment remodeling and gut microbiota modification<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A review article discussing how the &#8220;gut-liver axis&#8221; and bacterial balance are crucial for the effectiveness of immunotherapy in liver cancer (HCC).<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-8a3d71de47502449a0e122c619a35cc8 wp-block-paragraph\">[11] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39988618\/\" target=\"_blank\" rel=\"noopener\">Upregulation of\u00a0<em>Lactobacillus spp<\/em>. in gut microbiota as a novel mechanism for environmental eustress-induced anti-pancreatic cancer effects<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A non-randomized experimental study showing that a positive environment increases <em>Lactobacillus reuteri<\/em>, which activates natural killer (NK) cells to slow pancreatic tumor growth.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-e315f83ad36eafac72fdf60a4d8b30b5 wp-block-paragraph\">[12] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40081224\/\" target=\"_blank\" rel=\"noopener\">Overcoming immunotherapy resistance in colorectal cancer through nano-selenium probiotic complexes and IL-32 modulation<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: An experimental study regarding a &#8220;nano-biomaterial&#8221; that combines nanotechnology with probiotics to enhance the ability of CD8+ T-cells to attack colorectal tumors.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-5bbf12c4038d3e32e22f5b76cd1fa809 wp-block-paragraph\">[13] <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40487754\/\" target=\"_blank\" rel=\"noopener\">Gut microbiome versus thyroid cancer: Association and clinical implications (Review)<\/a> (PubMed, 2025)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Content: A review article identifying a bidirectional connection between gut bacteria and thyroid cancer, suggesting that restoring balance with probiotics is a promising strategy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Page created:<\/strong> July 26, 2024. Latest revision: April 23, 2026.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-menu-links-color\">\u2764<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>What you read on I Have Cancer is not a recommendation. Seek competent guidance.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indhold<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Dietary_Supplements_Grouped_by_Effect\" >Dietary Supplements Grouped by Effect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Dietary_Supplements_Alphabetical\" >Dietary Supplements Alphabetical<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Lactic_acid_bacteria_Bifido_and_cancer\" >Lactic acid bacteria, Bifido and cancer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#The_gut_microbiome\" >The gut microbiome<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Lactic_acid_bacteria_strains_and_their_effects\" >Lactic acid bacteria strains and their effects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Lactic_acid_bacteria_and_cancer\" >Lactic acid bacteria and cancer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Side_effects\" >Side effects<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Can_lactic_acid_bacteria_help_against_cancer\" >Can lactic acid bacteria help against cancer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Diets\" >Diets<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Note\" >Note<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/jegharkraeft.dk\/en\/bifido\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dietary Supplements Grouped by Effect Dietary Supplements Alphabetical A,. B,. C,. D,. E+F,. G,. H,. I+J+K,. L,. M,. N,. O,. P,. Q,. R,. S,. T,. U+V+Z<\/p>\n","protected":false},"author":1,"featured_media":40587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[389,375,374],"tags":[],"class_list":["post-34522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supplements","category-alternative-treatments","category-treatments"],"modified_by":"Hanne Kj\u00e6r Uhlig","wpml_current_locale":"en_US","wpml_translations":[],"_links":{"self":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/34522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/comments?post=34522"}],"version-history":[{"count":7,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/34522\/revisions"}],"predecessor-version":[{"id":36436,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/34522\/revisions\/36436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/media\/40587"}],"wp:attachment":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/media?parent=34522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/categories?post=34522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/tags?post=34522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}