{"id":32655,"date":"2025-06-01T17:52:15","date_gmt":"2025-06-01T16:52:15","guid":{"rendered":"https:\/\/jegharkraeft.dk\/?p=32655"},"modified":"2026-05-27T18:43:34","modified_gmt":"2026-05-27T17:43:34","slug":"it-has-to-feel-right","status":"publish","type":"post","link":"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/","title":{"rendered":"It has to feel right"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-5 has-contrast-color has-base-background-color has-text-color has-background has-link-color wp-elements-9d7598b89ad113cdb1814848ec63552f has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-5--2\" id=\"menu\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ca2dd60b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-85c9ab605a9af581478ba1bfba8fd611\"><span class=\"ez-toc-section\" id=\"Treatments\"><\/span><a href=\"https:\/\/jegharkraeft.dk\/en\/cancer-treatments-overview\/\">Treatments<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group has-custom-interne-links-color has-text-color has-link-color wp-elements-13bdd378d22d056cdce67b7a4d27304d has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol class=\"wp-block-list\">\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-42427773940423bf72e06266d96aff14\"><a href=\"#beslutningen\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-her-st-r-du-color\"><\/mark><\/a><a href=\"https:\/\/jegharkraeft.dk\/en\/the-decision-what-kind-of-treatment-is-best\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-hvid-tekst-color\">The decision<\/mark><\/a>\n<ul class=\"wp-block-list\">\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-77ce93c13eeabb243de6de99787abda6\"><a href=\"https:\/\/jegharkraeft.dk\/en\/responsibility-and-loss-of-control\/\">Responsibility and loss of control<\/a><\/li>\n\n\n\n<li class=\"has-custom-her-st-r-du-color has-text-color has-link-color wp-elements-0b25651088209564360ae97ea923b6a7\"><a href=\"#it-has-to-feel-right\">It has to feel right (scroll down)<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-4fd1dc4c83e7e056050fe01fdaf640a8\"><a href=\"https:\/\/jegharkraeft.dk\/en\/evidence-vs-experience\/\">Evidence vs. Experience<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-9f173d22c985a8bf82fb9f7225dfcf1f\"><a href=\"https:\/\/jegharkraeft.dk\/en\/gemini-censors\/\">Gemini censors<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-51c4b2bc4f36bc3667665395ee2f2f42\"><a href=\"https:\/\/jegharkraeft.dk\/en\/integrative-oncology\/\">Integrative oncology<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-e7f7172fa48bae7e5e151898b509dfb6\"><a href=\"https:\/\/jegharkraeft.dk\/en\/quality-of-life-and-shared-responsibility\/\">Quality of life and shared responsibility<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-acb11e25d0e686122b892ac25fedd1ff\"><strong><a href=\"https:\/\/jegharkraeft.dk\/en\/placebo-nocebo-effects\/\">Placebo and nocebo effect<\/a><\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-8dcc353fc6d93ae356bb7c5c47892139\"><a href=\"https:\/\/jegharkraeft.dk\/en\/traditional-cancer-treatments-overview\/\">Traditional Treatments<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-e100c789e604f8dad90ce66c5fa81a14\"><a href=\"https:\/\/jegharkraeft.dk\/en\/alternative-cancer-treatments-overview\/\">Overview of Complementary and Alternative Treatments<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-13a96fef9559355f71413816e3bd7231\"><a href=\"https:\/\/jegharkraeft.dk\/en\/repurposed-drugs\/\">Repurposed Drugs<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-e99ce1b11440bc8fd843f65147524c92\"><a href=\"https:\/\/jegharkraeft.dk\/kosttilskud-grupperet\/\">Dietary Supplements for Cancer<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-8b37ae99af09359ae333291248352c42\"><a href=\"https:\/\/jegharkraeft.dk\/en\/nutrition-and-diet-in-cancer\/\">Nutrition and Diet for Cancer<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-ed7f5640cef38c5707e75e96f3df666b\"><a href=\"https:\/\/jegharkraeft.dk\/en\/cancer-protocols\/\">Protocols for Cancer<\/a><\/li>\n\n\n\n<li class=\"has-custom-int-link-p-sort-1-color has-text-color has-link-color wp-elements-b4fa99c2dd7c510de6a070cc25d9b66c\"><a href=\"https:\/\/jegharkraeft.dk\/en\/cancer-as-a-metabolic-disease-warburg-effect-dr-thomas-seyfried-metabolism-warburg-mtor\/\">Block Cancer Growth Pathways<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2026\/03\/Foeles-rigtigt1.jpg\" alt=\"Different roads in drawings.\" class=\"wp-image-32682\" style=\"aspect-ratio:3\/2;object-fit:cover;width:550px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2026\/03\/Foeles-rigtigt1.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2026\/03\/Foeles-rigtigt1-300x300.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2026\/03\/Foeles-rigtigt1-150x150.jpg 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2026\/03\/Foeles-rigtigt1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-b040ace0 wp-block-group-is-layout-constrained has-background\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--20);background-image:url(&apos;https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt1.jpg&apos;);background-position:44% 36%;background-size:cover;\">\n<div class=\"gb-element-906497af\">\n<h1 class=\"wp-block-heading\" id=\"it-has-to-feel-right\"><span class=\"ez-toc-section\" id=\"It_has_to_feel_right_%E2%80%93_Diet_and_cancer\"><\/span>It has to feel right \u2013 Diet and cancer<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h4 class=\"wp-block-heading\">Strategy for the right choice<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Handling a cancer diagnosis in everyday life often brings a wealth of questions about how best to take care of your body. One of the most debated areas is diet, where directly contradictory and, for many, convincing advice exists. The internet and various social groups are filled with diverging opinions and guidelines\u2014some scientifically founded, others based on personal experiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"det-skal-foeles-rigtigt\">This is an attempt to guide you who seek to navigate somewhat safely through this &#8220;diet jungle&#8221; and find the path that feels right for you. At the same time, the condition is that when we talk about cancer, there are no guarantees\u2014whether you choose conventional treatment and the Danish Health Authority&#8217;s dietary advice, or you find another strategy you find convincing.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_diet_and_cancer_jungle\"><\/span>What is the diet and cancer jungle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8.jpg\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved principskitse af kr\u00e6ftceller i gr\u00f8nt og lilla, der sulter p\u00e5 grund af kost. \" class=\"wp-image-12245\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8-300x300.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8-100x100.jpg 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8-600x600.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8-150x150.jpg 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt8-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For many cancer patients, diet becomes\u2014with good reason\u2014a central focus, and one often encounters statements like &#8220;you should not eat sugar&#8221; or &#8220;cancer loves sugar.&#8221; Or avoid dairy products. This can create great uncertainty and feelings of guilt if, for example, one gives in to a craving for sweets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But is there any truth to it? And will it make a difference? There are a multitude of different dietary strategies\u2014from fasting to specific diets\u2014and it can be difficult to determine what to believe and what is best for you specifically.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_%E2%80%93_nourishment_or_threat\"><\/span>Sugar \u2013 nourishment or threat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24.jpg\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved flere slags sukkerknalder. Brune, lysebrune og hvide. Sort baggrund.\" class=\"wp-image-12258\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24.jpg 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24-600x400.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24-300x200.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24-1024x682.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt24-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The problem regarding sugar and cancer stems from the fact that cancer cells have an abnormally high metabolism of glucose (sugar) to grow and spread. Many alternative approaches therefore strongly argue for reducing the intake of sugar and fast carbohydrates, including fructose. Research supports that a low-sugar diet can potentially starve cancer cells, but there is particularly some consensus that a diet low in sugar can reduce inflammation in the body.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sugar and inflammation<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It is important to understand that sugar\u2014and especially large amounts of it\u2014is very likely to have an inflammatory effect in the body. Chronic inflammation is considered a favorable environment for cancer development and growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a recognized study concludes: &#8220;A high dietary intake of sugar is generally more harmful than beneficial for health, especially regarding cardiovascular diseases and metabolic diseases. It is recommended to reduce the intake of free sugars or added sugars to below 25 grams per day (approximately 6 teaspoons) and limit the intake of sugar-sweetened beverages to less than one serving per week to reduce the harmful effects of sugar on health.&#8221; Therefore, the focus is not only on nourishing the cancer cells directly but also on avoiding creating an environment where cancer thrives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/sukker\/\">Sugar and cancer<\/a><\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-d9cfd7575c6da1a8a1a4ad5fa7937fc9 wp-block-paragraph\">See also <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10074550\/\" target=\"_blank\" rel=\"noopener\">Dietary sugar consumption and health: umbrella review <\/a>(PubMed, april 2023)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Managing sugar cravings<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">For those who choose to limit sugar intake or virtually eliminate it, this is a central strategy. But what happens when the craving arises, or you choose (occasionally) to deviate?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here, it is crucial to think about one&#8217;s mental well-being. One must remember to also &#8220;live&#8221; while being here. And if it feels very important once in a while to be able to enjoy a cappuccino with a croissant, then one should consider making an active choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This should be understood such that when\/if you choose sweets once in a while, you must be okay with your choice. You must arrange it in a way that feels like the right thing. And you must ensure ultimate enjoyment of your intake. In other words, when you choose sweets\u2014go all out on the enjoyment. And then you tell your cells that this is a great idea in this situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The point is to make conscious choices and find peace with them, so you don&#8217;t feel guilt or blame yourself. Because guilt is bad for the immune system, and it should ideally be optimal all the time. And the nocebo effect is a fact that should not be ignored. It is thus about finding a balance where dietary restrictions do not lead to mental hunger or fanaticism, which in the end can do more harm than good.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">The psychological effects<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The placebo effect:<\/strong> A positive effect that occurs because one expects a treatment to help, even if it might be ineffective in itself (e.g., a sugar or calcium pill). It is about positive expectations and belief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The nocebo effect:<\/strong> A negative or harmful effect that occurs because one expects a treatment to cause negative effects or side effects, even if the treatment itself is neutral or perhaps not an active medication at all. It is about negative expectations and fear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both are well-known and well-documented.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Glycemic index<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A practical tip for keeping blood sugar stable is to eat something with a low glycemic index (GI) before potentially indulging in something sweet. Glycemic index (GI) is a measure of how quickly carbohydrates in a food cause blood sugar to rise. Foods with a low GI (e.g., whole grains, legumes, and most vegetables) result in a slower and more even rise in blood sugar. This can reduce the large blood sugar fluctuations that can otherwise occur after a sugary meal.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/jegharkraeft.dk\/motion\/\">Exercise<\/a> as a counterbalance<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you choose to eat something sweet, you can also compensate for the immediate effect on blood sugar by exercising appropriately immediately afterward. A short walk or similar physical activity can help your muscles absorb glucose from the blood, which can stabilize blood sugar and reduce the potential <a href=\"https:\/\/jegharkraeft.dk\/inflammation\/\">inflammatory response<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Hanne&#8217;s strategy<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Without this in any way being perceived as a recommendation, here is my strategy. I have developed a Starve\/Kill\/Detox protocol, which includes <a href=\"https:\/\/jegharkraeft.dk\/repurposed-drugs\/\">repurposed drugs<\/a>, selected <a href=\"https:\/\/jegharkraeft.dk\/kosttilskud-grupperet\/\">dietary supplements<\/a>, and a <a href=\"https:\/\/jegharkraeft.dk\/ernaering-kost\/\">specific diet<\/a>. The Starve phase (starving the cancer cells) lasts 2 weeks, the Kill phase (killing the cancer cells) lasts 1 week, and the Detox phase (detoxifying the body) lasts 1 week. After this, I take a one-week break from everything, during which I largely eat and drink everything I have missed over the past 28 days. I do so with a clear conscience and great enjoyment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It means a lot to me that when I crave something, I can think about including it at the next opportunity. That way, it doesn&#8217;t become an actual deprivation, just a need that must be postponed a bit (never more than a month).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It should be mentioned that I do not have registered active cancer. I am on my protocol solely to minimize the risk of recurrence (a very aggressive form of cancer). Furthermore, in the first year after my diagnosis and surgery, I was quite stringent with my diet. However, I chose one day a month to &#8220;indulge&#8221; for one meal.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Popular_dietary_strategies\"><\/span>Popular dietary strategies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1619\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg.jpg\" alt=\"Pal\u00e6o kost symboliseret ved r\u00e5 majs, broccoli, en masse forskellige slags n\u00f8dder, mandler, rosiner og i forgrunden b\u00e6r og halve appelsiner.\" class=\"wp-image-5556\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg.jpg 1080w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg-600x899.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg-200x300.jpg 200w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg-683x1024.jpg 683w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg-768x1151.jpg 768w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/03\/Paleo-Kost-billede-jpg-1025x1536.jpg 1025w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There are many different approaches to diet for cancer. Here is a brief introduction to some of the most well-known ones that many cancer patients, who wish for the feeling of being able to influence their risk of relapse themselves, choose to explore:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/jegharkraeft.dk\/sult-kraeften-kost\/\">Jane McLelland \u2013 &#8220;Starve Cancer without Starving Yourself&#8221;<\/a>: Jane McLelland is a cancer survivor who fought aggressive stage 4 cervical cancer that had spread and later developed into stage 4 lung cancer. Additionally, she was diagnosed with stage 4 leukemia. Her &#8220;starve-cancer&#8221; diet focuses on targeting the various energy pathways of cancer cells. It involves combining specific dietary changes with repurposed drugs and certain supplements to make the cancer cells more vulnerable, thereby enhancing the effect of the treatment.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/chris-beat-cancer\/\">Chris Beat Cancer (Chris Wark)<\/a>: Chris Wark is a colorectal cancer survivor who opted out of chemotherapy after surgery and instead used a radical change in diet and lifestyle to heal his body. His approach, as described in the book <em>Chris Beat Cancer<\/em>, includes a specific &#8220;Beat Cancer Mindset,&#8221; extensive dietary changes, detoxification, and a focus on mental, emotional, and spiritual healing. Like several other cancer survivors, he emphasizes the importance of taking control of one&#8217;s own health.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/anthony-william-protokol\/\">Medical Medium (Anthony William)<\/a>: Anthony William, known as the Medical Medium, claims to receive information about health and disease from a spiritual source. His dietary recommendations for chronic diseases, including cancer, focus on a high intake of specific fruits, vegetables, and herbs while avoiding certain foods (such as dairy products, eggs, and gluten) with the aim of detoxifying the body and supporting its natural healing ability.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/ketogen-lchf\/\">Ketogenic Diet (LCHF)<\/a>: A diet that is very low in carbohydrates, moderate in protein, and high in healthy fats. The goal is to force the body to burn fat for energy (producing ketone bodies) instead of carbohydrates. The theory is that cancer cells have difficulty utilizing ketone bodies as fuel.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/antiinflamatorisk-kost\/\">Anti-inflammatory Diet<\/a>: This diet focuses on reducing inflammation in the body, which is believed to play a role in the development and progression of cancer. It often involves a high intake of vegetables, fruit, whole grains, healthy fats (such as omega-3), and lean protein sources, while avoiding processed foods, sugar, and saturated animal fats.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/basisk-kost\/\">Alkaline Diet (Acid-Base Balance)<\/a>: The theory behind this diet is that cancer thrives best in an acidic environment and that an alkaline diet can help create a more alkaline environment in the body, which allegedly can inhibit cancer growth. It involves a high intake of alkaline-forming foods like fruit, vegetables, and certain nuts, while acid-forming foods like meat, dairy products, and sugar are heavily restricted.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/mikrobiomet-kost\/\">The Microbiome and Gut Health<\/a>: This approach focuses on the importance of a healthy gut flora (the microbiome) for the immune system and general health. The diet aims to promote the growth of beneficial gut bacteria through a high intake of fiber, fermented foods, and probiotics, while avoiding foods that can disrupt the gut balance. The goal is to support the body&#8217;s natural defense mechanisms.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/ayurvedisk-kost\/\">Traditional Chinese Medicine (TCM) and Yin Yang Diet<\/a>: Within TCM, diet is seen as a way to balance the body&#8217;s energy (Qi) and the yin and yang principles. The diet is individually tailored based on a diagnosis of imbalances in the body, focusing on eating foods that either cool or warm, moisten or dry, and which support specific organ functions. It is about creating harmony in the body through food choices.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/faste\/\">Fasting and Intermittent Fasting<\/a>: Involves periods of complete abstinence from food or significant calorie restriction. Fasting is thought to be able to stress cancer cells while making healthy cells more resilient. Intermittent fasting typically involves daily periods without food (e.g., the 16\/8 method).<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/budwig-kur-1\/\">Budwig Protocol<\/a>: Developed by Dr. Johanna Budwig, a German biochemist. The protocol is based on a mixture of cottage cheese (quark) and flaxseed oil, which is believed to improve cellular functions and oxygen uptake in the body. It focuses on healthy fats and an alkaline diet.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/breuss-kur\/\">Breuss Cure<\/a>: A 42-day juice fast where one only consumes specific vegetable juices and herbal teas. Rudolf Breuss developed this cure based on a theory that cancer can only live on solid substances and that the cure starves the cancer while the body retains its vitality.<\/li>\n\n\n\n<li><a href=\"https:\/\/jegharkraeft.dk\/gerson-diet-1\/\">Gerson Therapy<\/a>: Developed by Dr. Max Gerson. This diet is very strict and involves large amounts of organic vegetable juice, a vegetarian diet, coffee enemas, and supplements. The goal is to detoxify the body, strengthen the immune system, and restore the body&#8217;s balance.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Common to all the above dietary strategies is that there are encouraging accounts from cancer patients who have allegedly achieved remission by following a given one of these diets.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choose_wholeheartedly_%E2%80%93_both_diet_and_treatment\"><\/span>Choose wholeheartedly \u2013 both diet and treatment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt.png\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved yin-yang tegn i sort\/hvid.\" class=\"wp-image-12231\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt.png 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-1024x1024.png 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt-768x768.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Even though diet is a powerful tool, it is crucial to remember that it is part of a larger picture. Your psyche, quality of life, and the inner peace with your choices also play a colossal role in your well-being and thus in your process of overcoming cancer or causing it to stagnate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the book <em><a href=\"https:\/\/jegharkraeft.dk\/noegler-til-spontan-helbredelse\/\">Radical Remission<\/a><\/em>, Kelly A. Turner describes how &#8220;<a href=\"https:\/\/jegharkraeft.dk\/derfor-leve\/\">strong reasons for living<\/a>&#8221; is one of these crucial keys. As one patient states: &#8220;I have become convinced that the brain is the most powerful and least understood organ in the human body. I believe it controls our entire machinery and that its natural ability to heal is enormous.&#8221; This emphasizes that your mental state is also decisive for how your body responds to treatments and dietary changes. An overly fanatical approach that creates stress and guilt can inadvertently undermine your immune system and your general well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Healthy_weight_%E2%80%93_find_the_balance\"><\/span>Healthy weight \u2013 find the balance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"857\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25.jpg\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved lysebrune sukkerknalder med m\u00e5leb\u00e5nd omkring dem.\" class=\"wp-image-12257\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25.jpg 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25-600x402.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25-300x201.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25-1024x686.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt25-768x514.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Body weight also plays a role in the course of cancer. For many, weight can fluctuate significantly during illness and treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Underweight\"><\/span><a href=\"https:\/\/jegharkraeft.dk\/undervaegt\/\">Underweight<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7.png\" alt=\"Mand p\u00e5 badev\u00e6gt. Man ser kun de n\u00f8gne underben p\u00e5 en digitalv\u00e6gt med sort glasflade.\" class=\"wp-image-10282\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7.png 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Undervaegt7-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you have lost weight and are underweight, it is crucial to ensure that you receive sufficient nourishment. In this situation, it may be necessary to focus on getting enough calories and protein, even if it temporarily deviates from your preferred dietary principles. Your priority should be to maintain strength and counteract further weight loss. Eating too little can weaken both your body and your immune system.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Overweight\"><\/span><a href=\"https:\/\/jegharkraeft.dk\/overvaegt\/\">Overweight<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7.png\" alt=\"Overv\u00e6gt symboliseret ved kvindef\u00f8dder p\u00e5 hvid v\u00e6gt med gr\u00f8nt m\u00e5leb\u00e5nd i forgrunden.\" class=\"wp-image-10284\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7.png 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7-300x300.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7-100x100.png 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7-600x600.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7-150x150.png 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/04\/Overvaegt7-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Research indicates that being overweight can be a risk factor for certain types of cancer and for recurrence. It may therefore be a good idea to strive for a healthy weight. However, it is important to approach this with understanding and realism. It is not about rapid, extreme weight loss, but about finding a sustainable balance that supports your health without creating unnecessary stress or self-blame. Focus on a healthy lifestyle and feasible changes that feel good to you. Remember that your mental well-being is paramount.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Good_and_realistic_dietary_habits\"><\/span>Good and realistic dietary habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5.jpg\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved en plancehe over forskellige antiinflammatoriske gr\u00f8ntsager og fisk i den cirkel med gr\u00f8n baggrund.\" class=\"wp-image-12248\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5-300x300.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5-100x100.jpg 100w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5-600x600.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5-150x150.jpg 150w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt5-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Choose with peace:<\/strong> Make your dietary choices based on the information that makes sense to you and the quality of life you wish to maintain. Once you have made a choice, stand by it with inner peace and without guilt. If necessary, you can adjust your decision along the way.<\/li>\n\n\n\n<li><strong>Realistic expectations:<\/strong> Life with cancer is unpredictable, and it is important to have realistic expectations regarding how stringently you can adhere to a specific diet. Perfection is rarely achievable and often unnecessary.<\/li>\n\n\n\n<li><strong>Strategies for &#8220;deviations&#8221;:<\/strong> It is human to &#8220;slip up&#8221; or consciously choose to eat something that is not part of your plan. When it happens, it is important to have a strategy:\n<ul class=\"wp-block-list\">\n<li><strong>Enjoy it fully:<\/strong> As mentioned, consciously choose to enjoy what you eat without self-reproach. Tell your cells that it is a good idea\u2014it is all about the mental attitude.<\/li>\n\n\n\n<li><strong>Return to the plan:<\/strong> See it as a temporary deviation, not a defeat. Return to your preferred dietary plan at the next meal, or at the time you have scheduled.<\/li>\n\n\n\n<li><strong>Analyze, don&#8217;t judge:<\/strong> If you deviate often, consider whether your current plan is too restrictive for you as a person and whether it needs to be adjusted to be more feasible.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Balance over fanaticism:<\/strong> An overly fanatical approach to diet can drain your energy and joy of life, which are at least as important elements in your struggle. It is about finding a sustainable balance that supports both your physical and mental health.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conviction_is_strength\"><\/span>Conviction is strength<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"731\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18.png\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved tegning af tr\u00e6, hvor et menneske er sv\u00f8bt sammen med dets r\u00f8dder.\" class=\"wp-image-12235\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18.png 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18-600x343.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18-300x171.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18-1024x585.png 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt18-768x439.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Believe in your treatment<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">In the same way as with your diet, the principle of finding inner peace and acting wholeheartedly also applies to your other cancer treatment. Regardless of whether you have chosen a conventional treatment such as chemotherapy, radiation therapy, and\/or surgery, or whether you have chosen an integrative approach or a purely alternative strategy, your conviction and your commitment are decisive.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Informed choice<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Having made an informed choice\u2014and standing behind it wholeheartedly\u2014can have great significance for your experience and your well-being. If you receive medication, it is important to take it as prescribed and without inner doubt. If you follow a specific alternative strategy, it is equally important that you do so with conviction and trust in its effect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inner resistance, skepticism, or a feeling of &#8220;ought&#8221; toward something you do not believe in will often create stress and weaken your motivation. Being at peace with your treatment choices\u2014regardless of what they are\u2014is an essential part of your journey. It is about finding the strategy that feels most right for you and then embracing it fully with your energy and your hope.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"It_must_feel_right_%E2%80%93_your_own_compass\"><\/span>It must feel right \u2013 your own compass<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20.jpg\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved stenskulptur ved strandkant med hav i baggrunden.\" class=\"wp-image-12233\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20.jpg 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20-600x338.jpg 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20-300x169.jpg 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20-1024x576.jpg 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt20-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Your journey with cancer is unique, and there is no answer key for the &#8220;right&#8221; diet or lifestyle. The most important thing is to find the path that gives you meaning, motivation, and inner peace.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Listen to your body and intuition:<\/strong> Sense what feels right for you. It is okay to adjust your choices along the way, and it is important to be able to forgive yourself if you deviate from the path.<\/li>\n\n\n\n<li><strong>Informed choices:<\/strong> Base your choices on the information you find relevant and credible, but always remember to adapt it to your own situation and what feels right.<\/li>\n\n\n\n<li><strong>Dialogue with professionals:<\/strong> Always consider discussing your dietary and treatment choices with your healthcare provider or a nutritionist experienced with cancer patients, especially if you are in traditional treatment, as some dietary approaches can interact with medication.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"804\" src=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16.png\" alt=\"Det skal f\u00f8les rigtigt symboliseret ved farvet r\u00f8g i orange, bl\u00e5 og r\u00f8d med dramatiske former.\" class=\"wp-image-12237\" style=\"object-fit:cover;width:150px;height:150px\" srcset=\"https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16.png 1280w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16-600x377.png 600w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16-300x188.png 300w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16-1024x643.png 1024w, https:\/\/jegharkraeft.dk\/wp-content\/uploads\/2025\/05\/Foeles-rigtigt16-768x482.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This page has presented various dietary strategies and the mental component that accompanies the course of cancer. Remember that your path is unique, and there is no universal solution.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most important thing is to find peace with the choices you make and maintain joy and quality of life, as they are powerful allies in your process. Prioritize what feels right for you. And remember, life is happening right now.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/sukker\/\">Sugar and cancer<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/fruktose-og-kraeft-forskning\/\">Can fructose feed cancer?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/metabolisk\/\">Cancer as a metabolic disease<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/det-soede\/\">Sweets (without dairy and sugar)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/foelelser\">Emotions<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/motion\/\">Exercise<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/bevaegelse-begraensninger\">Movement with limitations<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/vaegtkontrol-ved-kraeft-overvaegt-undervaegt-vaegttab-fedme-liv-5\/\">Weight control<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/tro-flytter-bjerge\">Faith moves mountains \u2013 the importance of the psyche<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/derfor-leve\/\">Why I want to live<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">See also <a href=\"https:\/\/jegharkraeft.dk\/beslutningen\/\">The decision<\/a><\/p>\n\n\n\n<p class=\"has-custom-menu-links-color has-text-color has-link-color wp-elements-b3e3f174782fe2a5615e70fd3eaa5913 wp-block-paragraph\"><a href=\"#menu\">(to menu)<\/a><a href=\"https:\/\/jegharkraeft.dk\/worst-case\"><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Links<\/h4>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-ff0f23b4a1dc75f80e993fa93b559be4 wp-block-paragraph\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10074550\/\" target=\"_blank\" rel=\"noopener\">Dietary sugar consumption and health: umbrella review<\/a> (PubMed, april 2023)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-7c36743947ee6e48663965e7852c07be wp-block-paragraph\"><a href=\"https:\/\/news.cancerresearchuk.org\/2023\/08\/16\/sugar-and-cancer-what-you-need-to-know\/\" target=\"_blank\" rel=\"noopener\">Sugar and cancer \u2013 what you need to know<\/a> (Cancer Research UK, aug. 2023)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-fca91c924a538e11ad037a67637d66c9 wp-block-paragraph\"><a href=\"https:\/\/lyle.dk\/kost-og-ernaering\/\" target=\"_blank\" rel=\"noopener\">Diet and nutrition<\/a> (LyLe, The Patient Association for Lymphoma, rev. 2025) (Danish Language)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-b89dfb92f35bf2baa9e5ea6173bdabae wp-block-paragraph\"><a href=\"https:\/\/gerson.org\/\" target=\"_blank\" rel=\"noopener\">Eat Clean, Live Clean<\/a> (The Gerson Institute, 2023)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-c1678c0e594e6efbfc28a3e18d90178a wp-block-paragraph\"><a href=\"https:\/\/www.chrisbeatcancer.com\/\" target=\"_blank\" rel=\"noopener\">Cris Beat Cancer<\/a> (Website)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-36e896b876cce846812389a1815a0649 wp-block-paragraph\"><a href=\"https:\/\/budwigcenter.com\/9-ways-to-a-better-you-budwig-protocol-and-diet-tips\/\" target=\"_blank\" rel=\"noopener\">9 Ways The Budwig Diet and Protocol Help You Obtain Optimum Health<\/a> (Budwig Center, Jan. 2019)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-68494a2740c712d99c8aab50d5a4c969 wp-block-paragraph\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8240378\/\" target=\"_blank\" rel=\"noopener\">Lifestyle modifications after the diagnosis of gynecological cancer<\/a> (PubMed, June 2021)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-ef51d2ded38b2ca9c35a84343be2b24c wp-block-paragraph\">Book: <a href=\"https:\/\/bibliotek.dk\/materiale\/noegler-til-spontan-helbredelse_kelly-a-turner\/work-of:870970-basis:51332903?type=bog\" target=\"_blank\" rel=\"noopener\">Radical Remission by Kelly A. Turner <\/a>(Bibliotek.dk (sold out from publisher)) (Danish Language)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-eab72294b54b17a73c8be669d4112ff1 wp-block-paragraph\">Book: <a href=\"https:\/\/www.saxo.com\/dk\/hvordan-udsulter-man-kraeft-uden-at-sulte-sig-selv_jane-mclelland_haeftet_9788799514137?gad_source=1&amp;gclid=CjwKCAjwm_SzBhAsEiwAXE2Cv13KoQKHCE2Aw0RkfLU8JEm0W9lCVPfe7rvpREEjBhY3ho-1De95QxoC80UQAvD_BwE\" target=\"_blank\" rel=\"noopener\">How to Starve Cancer \u2013 Without Starving Yourself<\/a> (by Jane McLelland) (Danish Language)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-90d9f48ea1619d0c5997ed722e422446 wp-block-paragraph\">Book: <a href=\"https:\/\/www.saxo.com\/dk\/beat-cancer_jane-plant_paperback_9780091947958?_gl=1*yhy0cq*_up*MQ..&amp;gclid=CjwKCAjwm_SzBhAsEiwAXE2Cv13KoQKHCE2Aw0RkfLU8JEm0W9lCVPfe7rvpREEjBhY3ho-1De95QxoC80UQAvD_BwE\" target=\"_blank\" rel=\"noopener\">Beat Cancer<\/a> (by Jane Plant and Mustafa Djamgoz) (Danish Language)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-4b4b8d795e71d5e0bba5d69b45561c6b wp-block-paragraph\">Book: <a href=\"https:\/\/www.saxo.com\/dk\/selvforsvar-mod-kraeft_oeyvind-torpgeir-stian-ulstein_haeftet_9788712059585\" target=\"_blank\" rel=\"noopener\">Self-Defense Against Cancer \u2013 Ten Things You Can Do Yourself<\/a> (By \u00d8yvind Torp) &#8211; In Danish<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-59782dbdd33a6fd4c40f879d2f2402ef wp-block-paragraph\"><a href=\"https:\/\/www.information.dk\/2006\/02\/42-ting-goer-livet-vaerd-leve\" target=\"_blank\" rel=\"noopener\">42 things that make life worth living<\/a> (Information)(Danish Language)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-7262a34c0e653d2b53be0198ac97d8c4 wp-block-paragraph\">Book: <a href=\"https:\/\/bibliotek.dk\/materiale\/derfor-skaber-du-dit-eget-liv-med-baggrund-i-kvantefysikken_henning-r-jensen\/work-of%3A870970-basis%3A138031705?type=bog&amp;tid=RShEt17460383467132482735718\" target=\"_blank\" rel=\"noopener\">Why You Create Your Own Life <\/a>(By Henning R. Jensen)<\/p>\n\n\n\n<p class=\"has-custom-sort-tekst-color has-text-color has-link-color wp-elements-7df59b409d41408fc161da4666a2115c wp-block-paragraph\">Book: <a href=\"https:\/\/www.saxo.com\/dk\/placeboeffekten_joe-dispenza_haeftet_9788702220889\" target=\"_blank\" rel=\"noopener\">The Placebo Effect <\/a>(By Joe Dispenza)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Page created:<\/strong> May 31, 2025<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-menu-links-color\">\u2764<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>What you read on I Have Cancer is not a recommendation. Seek competent guidance.<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indhold<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Treatments\" >Treatments<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#It_has_to_feel_right_%E2%80%93_Diet_and_cancer\" >It has to feel right \u2013 Diet and cancer<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#What_is_the_diet_and_cancer_jungle\" >What is the diet and cancer jungle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Sugar_%E2%80%93_nourishment_or_threat\" >Sugar \u2013 nourishment or threat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Popular_dietary_strategies\" >Popular dietary strategies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Choose_wholeheartedly_%E2%80%93_both_diet_and_treatment\" >Choose wholeheartedly \u2013 both diet and treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Healthy_weight_%E2%80%93_find_the_balance\" >Healthy weight \u2013 find the balance<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Underweight\" >Underweight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Overweight\" >Overweight<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Good_and_realistic_dietary_habits\" >Good and realistic dietary habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Conviction_is_strength\" >Conviction is strength<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#It_must_feel_right_%E2%80%93_your_own_compass\" >It must feel right \u2013 your own compass<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/jegharkraeft.dk\/en\/it-has-to-feel-right\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Treatments<\/p>\n","protected":false},"author":1,"featured_media":32682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[387,374],"tags":[],"class_list":["post-32655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment-decisions","category-treatments"],"modified_by":"Hanne Kj\u00e6r Uhlig","wpml_current_locale":"en_US","wpml_translations":[],"_links":{"self":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/32655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/comments?post=32655"}],"version-history":[{"count":12,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/32655\/revisions"}],"predecessor-version":[{"id":38681,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/posts\/32655\/revisions\/38681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/media\/32682"}],"wp:attachment":[{"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/media?parent=32655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/categories?post=32655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jegharkraeft.dk\/en\/wp-json\/wp\/v2\/tags?post=32655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}